The Heart of Lovingkindness: Yoga retreat at Sierra Hot Springs

Sierraville, CA, USA

SB
Satya Bodyworks
  • Facebook verified
9 reviews
Mar 29 - Apr 1, 2019
Group size: 10 - 26
The Heart of Lovingkindness: Yoga retreat at Sierra Hot Springs
Sierraville, CA, USA

Satya Bodyworks
  • Facebook verified
9 reviews

$325
Deposit: $100
Mar 29 - Apr 1, 2019
Group size: 10 - 26

About this trip

Quiet & cozy Sierra Hot Springs lies just an hour north of Tahoe at the cusp of a lush national forest and a beautiful alpine valley, blanketed with wildflowers. Wander 700 acres of enchanted forest in the Sierra mountains. Trade your soul-sucking commute for a midnight soak in 24-hour sacred springs under the stars, or rise with the sun for a daybreak hike. 


We will cultivate the quality of loving kindness (metta in Pali), as a way to deeply care for our hearts, minds, and bodies. Loving kindness is a natural expression of our being that gets veiled through conditioning, trauma, and chronic stress. Practice opening to the boundless capacity of the heart, generating radical self love and empowering yourself to be a force of love in the world while mitigating stress and burnout. Explore how the radiating, stabilizing, and healing qualities of loving kindness can serve clear-seeing and emotional-regulation while gently guiding difficult relationships in our life.


The retreat includes daily organic vegetarian brunch.  For other meals and snacks, Sierra Hot Springs has a delicious organic omnivore restaurant. There is also a kitchen, where retreatants can store their own food and cook their own meals. Check out sierrahotsprings.org for details. Morning sessions of Yoga will include moderate  Hatha Flow practice and meditation while evening sessions will include gentle or restorative practice, pranayama, and meditation. Afternoons will be free for soaking in the hot springs, hiking, or luxuriating in a massage.


There are both public clothing optional pools and private baths available.

This retreat is for folks of all experiences, abilities, sizes, sexual orientations, races, ethnicities, immigration statuses, shapes, gender expressions, nationalities, and ages 15+. I do my best to teach with an access-centered, radically inclusive lens. I specialize in modifying Yoga poses based on students' needs.


Final payment due by March 1st.


Scholarships available please  apply at: 

https://docs.google.com/forms/d/e/1FAIpQLSfyI-JsSS4dccKurQvvgalBna-E0mSNe8L0TJ_crppXArYfJA/viewform?usp=sf_link



What’s included

  • brunch
    3 nights of accommodations
  • 7 sessions of Yoga
  • transportation

Available Packages

Indoor or Outdoor Camping
Available until Mar 26, 2019Sold Out
$325
Deposit: $100
Private Room
Available until Mar 26, 2019Sold Out

Private Room in Main Lodge with Queen bed and external shared bathroom and showers.

$600
Deposit: $150
Triple Room
Available until Mar 26, 2019Sold Out
$550
Deposit: $100
Dorm room
Available until Mar 26, 2019Sold Out

Twin bed in room with 4 other people inside main lodge.  External shared bathroom and showers.

$500
Deposit: $100
Double Room
Available until Mar 26, 2019Sold Out

Queen bed in room shared with one other person inside historic Globe Hotel. External shared bathroom and showers. Globe Hotel is a 5 minute drive or a 20 minute walk from the Yoga Room and Hot Springs. Rides to and from available.

$540
Deposit: $125
Double Room Twin
Available until Mar 26, 2019Sold Out

Twin bed in room shared with one other person inside historic Globe Hotel. External shared bathroom and showers. Globe Hotel is a 5 minute drive or a 20 minute walk from the Yoga Room and Hot Springs. Rides to and from available.

$504
Deposit: $100
$325
Deposit: $100

Indoor or Outdoor Camping
Past Trip

Your Organizer


SB
Satya Bodyworks
9 reviews
Offering 12 years of experience teaching yoga, Satya de la Paz August inspires students to fall in love with their bodies and their practice. She infuses dynamic alignment, chanting, storytelling, and community-building into her classes. Satya is deeply grateful for her mentor, Abby Tucker, as well as all of her dharma and movement teachers: Sally Kempton, Rob Preece, and Sianna Sherman. Satya's classes are a classroom and restoration of our most awakened blissful being for multiracial, multi-gender, and multigenerational groups.

Reviews

This was a beautiful experience with a lovely community. Satya and her team (Jasmine, Bria and Sonia) intentionally thought through every aspect of the retreat experience, and it resulted in me being able to drop in and feel at ease throughout the retreat. The days were designed to feel spacious yet really rich and deep as well. I was grateful for the teachings during yoga and meditation practice, and how those themes were woven throughout our experiences through readings and quotes displayed during mealtimes. It made me feel really immersed in the teachings, and I returned home with a lot of learnings and energy. The retreat center and surroundings are just gorgeous and so peaceful. I loved making connections within our POC community throughout our time together. I have learned so much from Satya in how she teaches, how she holds space, and how she shows up as her full self. I'm looking forward to continuing to be in community together.
JS
Satya holds such beautiful space for community healing. Yoga as an embodiment insight practice with the workout as a healthy byproduct and not the other way around. I highly recommend joining her retreats!
Wonderful experience. Warm and welcoming environment from Satya, Sonia and other staff. Beautiful environment. Food was delicious, yoga invigorating and cabin quiet and peaceful.
SL
Satya, I thank you SO much for the beautiful retreat. I loved the yoga (the focus on elements especially) and Hestia. It was incredible to wake up and go to sleep to sound of a rushing creek. Everyone in the group was so nice as well. The food was delicious, and Steward Hot Springs was an incredible experience Most of all, Satya, I want to thank you and Mother Nature for all the waterfalls -- water everywhere. Hestia was a great place for our retreat as well. Thank you again for my first adventure in the root chakra -- Mount Shasta. Also thank you for all the help you gave me in the yoga sessions with back injury. Suzanne
Amazing retreat with wonderful people In a fantastic location. Satya, our guide, made this a memorable experience.
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